The Benefits of Temporary Relationships

The Benefits of Temporary Relationships

Hello there my little lightbulbs! I’m back in the UK after spending a couple of months in Guernsey, a small island between the UK and France (not a town near London like I originally thought). What started as a short visit blossomed into a longer working holiday. I got a job as a bartender, travelled [...]

Post-Lockdown Anxieties Are More Normal Than You Think

Post-Lockdown Anxieties Are More Normal Than You Think

We’ve been waiting a year for this day to come- the gradual, yet seemingly final, end of lockdown restrictions. Some countries have already experienced this, some didn’t have to and others have a little longer to wait.  Whether this is something you’re going through, will go through or have gone through - the consensus expectation [...]

It’s Not You, It’s Me: The Pain of Losing a Relationship You Didn’t Expect to End

It’s Not You, It’s Me: The Pain of Losing a Relationship You Didn’t Expect to End

The end of any relationship is difficult and some endings are more difficult than others. There are also some endings that are spoken about a lot more than others. While we often talk about the explosive endings, the ones with raging arguments and scandalous infidelities; I'd instead like to talk about the other, less notorious [...]

Taking Care of Body: Tips on Boosting Your Physical Health

Taking Care of Body: Tips on Boosting Your Physical Health

In our current, never-ending, mission to increase productivity and be successful whilst also being emotionally self-aware, it’s easy to forget a very important factor that all of these goals rely on- being physically healthy. We talk a fair bit on this blog about how mental health isn’t recognised as much, or in as much detail, [...]