Ireland: February 2023 

Ireland: February 2023 

Hello, my little lightbulbs!  I hope that your week is going well! How are you feeling today? How present have you been today? How much time have you spent in the moment, not thinking of the past or worrying about the future? Do you feel checked into or checked out of your body right now? [...]

Amsterdam in Autumn

Amsterdam in Autumn

Before moving back to the UK from Japan in 2020, one of the ways that I consoled myself was by promising to visit some countries in Europe. I hadn't done much travelling in Europe and it was a good way to keep my independent and adventurous streak alive and in touch. However, I, like most [...]

Beeston Castle

Beeston Castle

Last Sunday I headed out to Beeston Castle with the famalam. My work-life balance has been absolutely shocking lately and it was absolutely essential for me to get out and not think about teaching and lesson plans for a while. With my Tudor Gothic module coming to an end, I was craving some Gothic vibes; [...]