What Is Productive Grief And How Can We Use It?

What Is Productive Grief And How Can We Use It?

Grief is a very flexible pain; it forward folds and back flips around our life, stepping or hopping away only to roll back into us again. We’ve talked a little about the stages of grief, but today’s focus isn’t on how grief affects us, but how we can affect grief. Extending from our opening bendy [...]

What is Schadenfreude and How is it Hindering Your Progress?

What is Schadenfreude and How is it Hindering Your Progress?

When we think of progress we immediately think of numbers- how much more money did I make, how many pounds did I lose, how many words did I write? We like progress that we can quantify. Ironically, one of the things holding us back from progress is something unquantifiable and quite abstract.  So what could [...]