Bright Life! Bright Life!
On Monday 20th June, I started out on a 21-day cleanse led by Michelle Burrows, my kickboxing coach. Michelle had previously chatted about how much she has benefitted from doing the cleanse herself over the years and how she was considering running it as a programme. After some excitement from our group, she sent out [...]
Hello my little lightbulbs! How’s your week been? With most exams over and summer getting well underway I’m hoping that you’re feeling good, and after our food for motivation post, motivated! It seems quite fitting for the time of year to talk about stress as it can be a time for a lot of pressure [...]
I have spent the last couple of months eating and cooking some pretty good food, in the spirit of hibernation and comfort. I wanted to share some of my favourites with you guys. It might give you some inspiration to cook something new; to tweak one of the meals I mention or maybe it'll help [...]
AKARUI LIFESTYLE 