My Golden Triangle Fitness Routine

My Golden Triangle Fitness Routine

This week's post is a special one! I'm sharing my super awesome, surprisingly easy fitness and weight-loss strategy with you guys. I've been pretty consistent in following this self-made plan for the last six weeks now and I'm happy to say that I'm already seeing results! I've lost 7kg (15 pounds) so far, without major [...]

Coronavirus and Young People: What’s our Biggest Threat?

Coronavirus and Young People: What’s our Biggest Threat?

Coronavirus and the more recently used COVID-19 are probably one of the most spoken and typed words in the world right now, and as a result, I’m sure almost everyone will know the facts. In brief,  it’s a virus with respiratory symptoms, originating in Wuhan, China and spreading out across the world. Vulnerable people are [...]