Post-Lockdown Anxieties Are More Normal Than You Think

Post-Lockdown Anxieties Are More Normal Than You Think

We’ve been waiting a year for this day to come- the gradual, yet seemingly final, end of lockdown restrictions. Some countries have already experienced this, some didn’t have to and others have a little longer to wait.  Whether this is something you’re going through, will go through or have gone through - the consensus expectation [...]

It’s Not You, It’s Me: The Pain of Losing a Relationship You Didn’t Expect to End

It’s Not You, It’s Me: The Pain of Losing a Relationship You Didn’t Expect to End

The end of any relationship is difficult and some endings are more difficult than others. There are also some endings that are spoken about a lot more than others. While we often talk about the explosive endings, the ones with raging arguments and scandalous infidelities; I'd instead like to talk about the other, less notorious [...]

Walking Home in Jeans

Walking Home in Jeans

Recently, women have been at the forefront of the media; from International Women’s Day to Meghan Markle’s conversation with Oprah to the disappearance of Sarah Everard in London. Naturally, when something is highlighted in the media, it becomes the topic of conversation and, of course, people have different opinions. One of the opinions, relating specifically [...]

Taking Care of Body: Tips on Boosting Your Physical Health

Taking Care of Body: Tips on Boosting Your Physical Health

In our current, never-ending, mission to increase productivity and be successful whilst also being emotionally self-aware, it’s easy to forget a very important factor that all of these goals rely on- being physically healthy. We talk a fair bit on this blog about how mental health isn’t recognised as much, or in as much detail, [...]